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Best weight loss friendly food in India

Losing weight isn’t impossible, as many people think it is. It does take a lot of dedication and a little bit of hard work. Well, actually it takes immense dedication and a whole lot of hard work. But if any article or any video is saying that there is a secret diet plan to slim down your body within 7 days or a month, is just a joke,literally fooling you.Just to sell their products or to get more views.
Everyone has different body habits,at some point we can assume that few people can do weight loss easily mostly skinny people but this doesn't mean that you can do weight loss in 7 days or a month or 3 months,on this I should laught literally. I am a skinny person but Fat deposition happen very easily on my stomach and it takes a lot n lot of efforts to maintain being a model.So don't read further if you think you can lose weight in 7 days or a month 
So now we understood we need years of dedication to get fit in life.What's the meaning of weight loss food let us understand …

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